Screen time limit – here is everything u need to know

Limiting social media exposure: strategies for parents

Parental challenges: enforcing screen time rules consistently

Mastering screen time rules for kids: from TV to mobile phones

Screen time as a reward: healthy habits for children’s tech use

Structuring technology usage during school days for better focus

The role of unplugged dining in enhancing child growth

Setting appropriate screen time limits for different age groups

Strategies for reducing children’s exposure to social media

Setting limits on screen time for playdates

Customizing tablet usage rules for different children